On the eve of spring I discuss how I survive the cold season of winter and the ways in which this very special season can bring humanity into greater harmony.

I’m officially a certified Detoxification Specialist! Learn about my experience with Dr. Robert Morse, ND’s Detoxification Specialist course at The International School of the Healing Arts and my plans for the future.

Learn about my 40 day juice cleanse and herbal detoxification protocol.

Reflections, mediations and forecasting on Purity & Verve’s one year anniversary!